My first month result were not as good as I had hoped, but I'll take what I can get. (And I know I'm late, but I kept forgetting to write this!)
I had at least one juice per day as a meal replacement and exercised a minimum of 25 minutes 4 times a week. I realize that may not seem like a lot for some people, but I've spent most of my life in a very sedentary lifestyle, so as I continue this journey, it will only get better.
Some new additions to juice this month were honeydew melon, bell peppers and I even managed to sneak half a fennel bulb into a juice, twice! Didn't even taste it. People who know me well know that I can not stand fennel, so I was proud of myself.
I did a 3-day juice fast over memorial day weekend and got down to 316.4. I was very excited because this put me at down 12 lbs for the month with 4 days left to lose even more. That's not what happened. But I refuse to beat myself up over it.
So, my official weigh-in for Saturday, June 1, 2013: 319.6 ...and I'll take it.
I will be donating $8.80 to Forgotten Dogs of the 5th Ward Project. If you'd like to match my donation, you can do so on the website by clicking here (in the notes section, please mention Pounds 4 Pooches) and if you do decide to match me, please comment below and I'll keep a running total of money raised so far as time progresses.
Tuesday, June 4, 2013.
Weight: 318.4 (↓10)
